Basic Course

A perfect way to start your Taekwondo journey. The course consists of 11 sessions covering basics of Taekwondo, which culminates in a grading session where you are expected to graduate to yellow belt.

Course covers kicking, punching and blocking techniques, patterns, sparring, self-defense, theory and basic commands.

ITF-approved uniform will be provided (included in course fee).

Location: SKY Room, Heights Yoga and Wellness (4701 Hastings Street, Burnaby, BC)

Time: 5:30pm – 7pm, Sundays, April 21st – July 7th (June 16th excluded)

Age: 18+

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